Cocoa delicious smoothie
* 1 Tbs. cashews (soaked overnight) * 1tbsp raw cocoa powder * 1 Tbsp Chia seeds * 1 banana * 1 mango * 1cup papaya, * 8oz water Blend cashews and...
25 May, 2010
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I had terrible sugar cravings. This is what I did.
Education
7 Simple Ways to Detox your Home
Not only are these toxins in your body, but in your beautiful home too! Indoor air pollutants are 3 to 5 times more dangerous...
20 May, 2010
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Adventures in Well Being
Cleanse and Detox in the beautiful wine country of Santa Rosa California. Our spa provides 10 Day Cleanse, Colon Hydrotherapy, Liver Cleanse, Ion Foot Detox Foot...
19 May, 2010
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What to avoid
Remember, after your cleanse, your body is on vacation and deserves a good rest with no work to do. Be gentle with your body and...
18 May, 2010
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TV50: Ask the Expert
Christine is back on TV50 downloading her knowledge and helping us stay healthy, vibrant and alive!...
18 May, 2010
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Chia breakfast smoothie
This is an amazing recipe I learned from a friend. It's so simple you may become addicted to having it every morning like I have!
16 May, 2010
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After your cleanse…
The days immediately following your cleanse are important as it will be the first food to reach the newly cleansed tissue. - Eat soft foods high...
16 May, 2010
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Soft foods before your cleanse
Begin eating soft foods three days before your cleanse and continue this for three days after your cleanse. Food should never be too hot or...
16 May, 2010
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Christine on TV50
International digestive health educator, Christine Esters, explains the details of a healthy diet and healthy body and the importance of internal cleansing to help rid...
15 May, 2010
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What is a Hydrotherapy session like?
A session is a comfortable experience in most cases. It produces no toxicity. Techniques utilized allow a small amount of water to flow into the...
15 May, 2010
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