I had terrible sugar cravings. This is what I did.

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Fall is a natural time of transition, which makes it ideal fora gentle detox cleanse that will reset your body and mind while priming you...

Your kidneys are responsible for the elimination of waste from protein breakdown. Concentrated protein wastes can cause chronic inflammation of the kidney filtering tissues and...

Weight control today is a strategy of prevention lifestyle, an attitude of a balanced weight. There is no “miracle magic bullet “for slimness. The real...