Ladies, This Type of Diet is Good for Your Bones
The Ohio State University recently published a study in the Journal of Bone and Mineral Density. In it, they point to evidence that an anti-inflammatory...
16 March, 2017 / 0 Comments
I had terrible sugar cravings. This is what I did.
Education
Amazing Health Benefits of Morning Elixir
Raw honey benefits: It's loaded with vitamins, minerals, & enzymes Helps to cleanse the liver, remove toxins, and flush fat from the body when done...
03 March, 2017 / 0 Comments
Lifestyle tricks of French women who don’t get fat
It's amazing to French women how much of the same old things some people will eat. Gastronomic boredom leads to lots of unhealthy eating. If...
24 February, 2017 / 0 Comments
The Truth About Detoxing
4 biggest myths debunked Thanks to much of what we hear in the media, detoxing has earned a reputation for being unhealthy and even unsafe. When...
27 January, 2017 / 0 Comments
Shake Up the New Year!
Simple Shake & Smoothie Recipes You’ll Love Whatever your personal goals are for the New Year, begin it on a healthy note with these delicious and...
19 January, 2017 / 0 Comments
Food Sensitivity / Intolerance
What Is It? Food sensitivity (sometimes called intolerance) is a term used to indicate symptomatic responses when particular foods are eaten. Food sensitivities and intolerances tend...
28 October, 2016 / 0 Comments
What is your Candy Personality Types? Shake the Sugar Blues
What does “Shake the Sugar Blues” mean? Are you feeling? Depressed Heavy Moody Tired Brain fog Can anyone here relate? Self Magazine conducted a study on sugar...
21 October, 2016 / 0 Comments
Skinny Gut Diet
by Brenda Watson What Is It? I’d like to share with you your very own inner weight loss secret. If you knew that you had within you...
13 October, 2016 / 0 Comments
14 Amazing Ways to use Coconut Oil this Fall!
Coconut oil can be used for so many things. You can cook with it, it taste delicious and the health benefits are astounding! Coconut oil is great...
06 October, 2016 / 0 Comments
Here is what the doctor will not tell you!
Do you have too many toxins in your life? Here is how to dissolve them! You think you are healthy and at the same time you...
30 August, 2016 / 0 Comments