Education

Why is it so important to cleanse and tone your colon?

FiberA diet of meat, eggs and dairy has zero fiber. So when we eat it, it sticks to our bowel. Now if we add wheat...

07 March, 2016 / 0 Comments

Do you suffer from sinus, lung and chest congestion?

We think of mucus as a bad thing because it congests us and obstructs our breathing during a sinus infection, asthma or a cold. But...

25 February, 2016 / 0 Comments

The power of cold shower to clean your lymph glands and dissolves belly fat

We think of detox and we think about juicing, smoothies, juice fasts or elimination diets. Really, healthy detoxification happen every day and the more you...

05 January, 2016 / 0 Comments

Here are some Thanksgiving, guilt-free, healthy treats

Chocolate Pumpkin Parfait...

24 November, 2015 / 0 Comments

10 most common problems you could experience during your Cleanse and solutions for it!

Dizziness: because of low blood sugar. Increase water with electrolytes. Nausea: because of bile stagnation in toxic liver. Drink lemon water with a few...

14 October, 2015 / 0 Comments

9 Quick Tips for Your Fall Junk Food Cleanse!

Are you ready to change the way you eat?This is a quick list full of tips and tricks to eliminate junk and start feeling lighter...

27 September, 2015 / 0 Comments

5 energy boosting foods

In today’s demanding society, it seems near impossible to have enough energy to get anything done. Work is demanding, your children need all of your...

15 August, 2015 / 0 Comments