I had terrible sugar cravings. This is what I did.

Education

The topic of 'colon cleansing' is often avoided by doctors in their discussions because it is rather considered a bit embarrassing. But colon cleansing deals...

Constipation:  The Root of Your Diseases According to National Health Interview Survey, about 4.5 million people in the U.S. say they are constipated.  In fact,...

Quick Ginger Butternut Squash Soup1/2 cup onion saute in coconut oil 2 cup boiling water 1 cup diced butternut squash 1 Tbsp. raw almond butter 1 tsp grated fresh...

Strawberry Smoothie Goodness 1 tbl. spoon cashews (soaked in water over-night) 1 basket of fresh, organic strawberries 1 tbl. spoon flax seed meal 1 teaspoon organic agave nectar 1/4 cup...