5 Fun and Simple Ways to Eat Clean This Holiday Season!
This is the time of year where juicy turkeys, delicious desserts, and tempting starchy foods will be calling your name. Visiting family and friends doesn’t...
22 December, 2014 / 0 Comments
I had terrible sugar cravings. This is what I did.
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Who needs vitamins
Spring Cleaning
5 Secret Ways to a Healthy Colon
The holidays are quickly approaching us and before you know it there will be turkeys roasting, carolers caroling, eggnog drinking, and a whole lot of...
25 November, 2014 / 0 Comments
Parasite Diet and Cleanse
Different parasites can infect the Intestines. With world travel, parasites infections are more common lately. They can cause symptoms such as: Loss of appetite Constipation ...
30 September, 2014 / 0 Comments
Discover an all-natural solution to full and vibrant hair!
You have a love/hate relationship with your hair. You wash it, style it, and even decorate it with stylish barrettes, pins and headbands. However, it...
01 June, 2014 / 0 Comments
Who needs vitamins
when you have this powerful super food that does way more than boost your energy?
You heard countless times; eat plenty of fruits and vegetables; diet and exercise; and take a multi-vitamin daily. While diet and exercise play a crucial role...
01 May, 2014 / 0 Comments
Spring Cleaning
Discover How to Clean Your Home Without Nasty and Toxic Chemicals!
The groundhog has seen its shadow and we have another 6 weeks of winter. However, don’t let the little ball of fur discourage you from...
01 April, 2014 / 0 Comments
5 Natural Remedies to Heal Your Thyroid
Hypothyroidism is one of the most common thyroid diseases. It primarily affects women; however, some men have issues with their thyroid too. But, what exactly...
15 March, 2014 / 0 Comments
5 Secrets to Cultivate Your Energy
Whether you are a single mom, business owner, or busy professional, you need energy to really thrive. However, having enough energy to get through the...
20 February, 2014 / 0 Comments
6 Tips to Be Heart-Healthy This Valentine’s Day
Valentine’s Day is a day to treat our loved ones (and ourselves), but somehow the treat of choice has become candy. While the media (and...
11 February, 2014 / 0 Comments
3 Valentine’s Treats to a Feast of the Senses with Essential Oils
This Valentine’s Day, express your love through the power of the senses—smell, touch, and taste (and with a little help from essential oils, of course!). Smell What...
04 February, 2014 / 0 Comments