18 Health Benefits of Lemonade
Everyone must has the childhood memory of a cup of cold lemonade drink in a hot summer and how this simple beverage could make a...
29 March, 2021 / 0 Comments
Author: Christine Esters
Your Farmers Market Guide
Why Eat Local Produce? A traditional imported apple that’s picked before it’s ripe (so it can ripen as it travels hundreds of miles to you)...
02 March, 2021 / 0 Comments
5 Recipes for Good Gut Bacteria
A healthy gut can make a tremendous difference when it comes with your Well Being. When the bacterias in our gut is not balanced, we...
05 February, 2021 / 0 Comments
Smoothies for Optimal Gut Health
I created this guide because many of my clients experience bloating and digestive distress after they drink smoothies. I’m here to tell you it doesn’t...
19 January, 2021 / 0 Comments
35 Reasons to Drink Celery Juice
Celery juice is sweeping the world. Have you notice how many celery heads are stacked in your health food store? Anthony William, Medical Medium, created...
04 December, 2020 / 0 Comments
Why do we wake up or feel ill at a certain time of the night?
Why do we wake up or feel ill at a certain time of the night? Are you waking up at a certain time each day? If...
02 November, 2020 / 0 Comments
I Believe
I am a co-creator, alive & well during times of immense & wondrous change. I trust that a higher power & larger forces of intelligence work...
01 October, 2020 / 0 Comments
Can Intermittent Fasting, Help Clean Your Colon?
Intermittent fasting involves 12-16 hours of calorie reduction followed by periods of normal, healthy eating. While fasting can seem extreme, there are great benefits to...
01 October, 2020 / 0 Comments
Lung and Chest Congestion Cleanse
Mucous is unhealthy when it congests us and obstructs our breathing during a sinus infection, asthma or a cold. But that same mucous is also...
24 August, 2020 / 0 Comments
Do you need a lung cleanse?
Lung disease, of all kinds have increased dramatically in just the last decade. Air, water and environmental pollutions may have reached an overload where congestion...
17 August, 2020 / 0 Comments