Author: Christine Esters

March Essential Oil of the Month Cedarwood No more snow – please Temperatures sneak above 40 degrees Strong wind makes me feel like I can fly I really have to...

Ever feel Sluggish or Weighed Down because of your Digestive System? Lighten up with CHIA Seeds Just take the Chia seeds challenge. Chia every day for 30-Days....

February Essential Oil of the month Lemon Midwinter blues Cozy warm kitchen looking out over dark, icy field Thick socks, and more socks Hearts and lace Shortest month, darkest month, lover’s month New...

You change the oil in your car because you believe it will make it run smoother and last longer. You plunge into spring cleaning, knowing...

Fall is a natural time of transition, which makes it ideal fora gentle detox cleanse that will reset your body and mind while priming you...

Did you know that cranberries contain one of the highest concentrations of anti-oxidant of any fruit? They are among the fruits and vegetables richest in...