Author: Christine Esters

Your kidneys are responsible for the elimination of waste from protein breakdown. Concentrated protein wastes can cause chronic inflammation of the kidney filtering tissues and...

Weight control today is a strategy of prevention lifestyle, an attitude of a balanced weight. There is no “miracle magic bullet “for slimness. The real...

Want a healthy gut? After struggling with bloating and constipation, I enrolled at the Institute for Integrative Nutrition to become a Certified Health Coach.I knew that...

Your life depends on you liver. Did you know that the health of your liver determines the health of your body?...