Author: Christine Esters

The name of this familiar and time tested home remedy comes from ancient Hebrew and means “enchant”. Long used as a culinary sweetener, honey is...

Cocoa. How sweet it is! When the news first hit the news, in America, more than a decade ago, it seemed too good to be true. ...

As always I search for other ways to help the body heal and this year this blog will be on spices. The history of spice is...