I had terrible sugar cravings. This is what I did.

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Juicy Daily Cleansing Tips

July oil of the month Lavender Lighter later Independence and all its freedom No regular dinnertime Softball BBQ Cookouts Hot days at the beach Poison ivy Afternoon at the pool Sun, sun, sun Lavender is extracted from...

June oil of the month Chamomile School is out for summer! These first really hot days feel great Shorts and sneakers everywhere Weddings Smell the flowers: roses, jasmine … Hiking through the...

May Essential Oil Geranium Get out the running shoes Hmmm, lilacs I love being a mother May flowers Lovely sound, birds singing New breath of life Spirits awakening Sun dries my waterlogged thoughts Maycelebrates life...

March Essential Oil of the Month Cedarwood No more snow – please Temperatures sneak above 40 degrees Strong wind makes me feel like I can fly I really have to...

February Essential Oil of the month Lemon Midwinter blues Cozy warm kitchen looking out over dark, icy field Thick socks, and more socks Hearts and lace Shortest month, darkest month, lover’s month New...

Did you know that cranberries contain one of the highest concentrations of anti-oxidant of any fruit? They are among the fruits and vegetables richest in...