I had terrible sugar cravings. This is what I did.

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I am a co-creator, alive & well during times of immense & wondrous change. I trust that a higher power & larger forces of intelligence work...

The name of this familiar and time tested home remedy comes from ancient Hebrew and means “enchant”. Long used as a culinary sweetener, honey is...

Cocoa. How sweet it is! When the news first hit the news, in America, more than a decade ago, it seemed too good to be true. ...

As always I search for other ways to help the body heal and this year this blog will be on spices. The history of spice is...

Orange December Essential Oil of the month Anticipation The welcoming warm spiciness of a fireplace Rain or snow Tree- decorating parties Sweet scent of cookies Secrets of what’s to come Surprises Family plans and...

Annika is originally from Sweden and a mother of two who started her career as a flight attendant. While traveling the world and raising children...

Tea Tree October Essential Oil of the month Oil of the month Beautiful leaves Trick or treat Just a sweater, it’s warm today Pumpkins patches, carving, and salted seeds Rusling leaves in...