4 New Year’s Resolutions
It's the beginning of 2017, and you’ve probably thinking about your New Year’s Resolutions. Am I right? So many people commit to huge New Year’s resolutions...
08 January, 2017 / 0 Comments
I had terrible sugar cravings. This is what I did.
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Quick & easy lunch recipes to prepare your salads for the week for health & weight loss!
Make salad the main part of your meal (at least once a day) is a great way to upgrade your healthy lifestyle. Don't have time to cut up...
30 December, 2016 / 0 Comments
Raw Holidays Nog
This festive, creamy, holiday drink is so comforting. Your family won't believe it's dairy free and so good for you 😍 Ingredients 2 cups cashew cream ...
30 November, 2016 / 0 Comments
DIY water kefir, flavored orange
Kefir has been used for centuries due to its healing power when fermented. When kefir grains are fermented, a fizzy drink is create that is...
20 October, 2016 / 0 Comments
Do you drink your probiotic yet?
How to make your own probiotic? This is my favorite drink before going to sleep. This cool liquid as many benefits like reduce sugar craving creates a protective...
16 September, 2016 / 0 Comments
8 Suprising Reason to Eat more Apples!
Every years in August, I am invited to an apple picking, juicing and drinking party. This year, we juiced 23 gallons, to make cider for...
21 August, 2016 / 0 Comments
10 most common problems you could experience during your Cleanse and solutions for it!
Dizziness: because of low blood sugar. Increase water with electrolytes. Nausea: because of bile stagnation in toxic liver. Drink lemon water with a few...
14 October, 2015 / 0 Comments
Green, creamy smoothie to increase your metabolism
1 cup water, coconut milk, hemp milk or rice milk ½ bunch kale 1 banana ½ orange 1 teaspoon vanilla 1 teaspoon cinnamon 1...
15 June, 2013 / 0 Comments
Your personal room mist cleanser
6 drops of geranium essential oil 4 drops of lemon essential oil 2 drops of tea tree oil Get a spray bottle at Dollar Store,...
15 June, 2013 / 0 Comments
Healthy cocktail vs. beer or wine
I am so excited ( yes I am quickly excited when it come to health) of this great delicious drink. First, always leave your juicer ready on...
30 May, 2013 / 0 Comments