by Christine

Your kidneys are responsible for the elimination of waste from protein breakdown. Concentrated protein wastes can cause chronic inflammation of the kidney filtering tissues and...

Weight control today is a strategy of prevention lifestyle, an attitude of a balanced weight. There is no “miracle magic bullet “for slimness. The real...

Want a healthy gut? After struggling with bloating and constipation, I enrolled at the Institute for Integrative Nutrition to become a Certified Health Coach.I knew that...