What to avoid
Remember, after your cleanse, your body is on vacation and deserves a good rest with no work to do. Be gentle with your body and enjoy your baptism from within to awaken the new healthy, beautiful, awesome you!
NO alcohol — your cells need to rejuvenate, don’t confuse them.
NO bread — flour and water make glue.
NO caffeine — it kills natural bowel flora and you need them!
NO…
