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Category: All Recipes

Quick Ginger Butternut Squash Soup

Quick Ginger Butternut Squash Soup

November 20, 2010

Quick Ginger Butternut Squash Soup

1/2 cup onion saute in coconut oil
2 cup boiling water
1 cup diced butternut squash
1 Tbsp. raw almond butter
1 tsp grated fresh ginger
1 pinch of salt and pepper

Blend until smooth in your vitamix for 3 min. and serve with diced avocado. Serves 1

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Strawberry Smoothie

Strawberry Smoothie

June 16, 2010

Strawberry Smoothie Goodness

  • 1 tbl. spoon cashews (soaked in water over-night)
  • 1 basket of fresh, organic strawberries
  • 1 tbl. spoon flax seed meal
  • 1 teaspoon organic agave nectar
  • 1/4 cup water
  • Blend and drink
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Cocoa delicious smoothie

Cocoa delicious smoothie

May 25, 2010

* 1 Tbs. cashews (soaked overnight)
* 1tbsp raw cocoa powder
* 1 Tbsp Chia seeds
* 1 banana
* 1 mango
* 1cup papaya,
* 8oz water

  1. Blend cashews and water in blender until somewhat creamy
  2. Add 1 Tbsp Chia seeds
  3. wait 10 minutes for Chia seeds to expand.
  4. Add all other ingreedients and blend again
  5. Drink and savor it
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Chia breakfast smoothie

Chia breakfast smoothie

May 16, 2010

This is an amazing recipe I learned from a friend.
It’s so simple you may become addicted to having it every morning like I have!

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