Have you ever received good advice that you were unable to follow? Has your doctor ever recommended a lifestyle change that you found to be unsustainable? Have you ever wanted something in your life, but found you couldn’t achieve it alone?
Health Coaches are knowledgeable advisors who provide ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness. As your Health Coach, I will listen carefully and help you to navigate the world of contradictory nutrition advice to determine what changes are necessary for you.
When I signed up for a 6 month Health Coach program with Christine, I wanted to stay on a healthy track after the 10 Day Better Body Simple Cleanse. I immediately had a reference guide and in person support. After 6 month, I feel confident in my food choices, balanced spiritually, mentally and physically. I have a stronger will power, I received skills to make better choices in my overall health.