28 Apr How to tongue scrape for better digestion!
The tongue cleaner is an inexpensive but efficient tool, thin, u-shaped piece of stainless steel. It consists of an edge that removes plaque and white...
digestion Tag
25 Apr Healthy Gut Function 101
In this post let’s continue looking at digestive functions, in honor of Colon Cancer Awareness Month. Understanding good digestion is key to a healthy gut....
18 Apr Digestive Dysfunction = Gut Gone Bad!
As we move into the third week of Colon Cancer Awareness Month it’s time to discuss what can go wrong in your gut. Last week I...
07 Jul 3 Steps for Good Digestion
Digestion is at the center of our health. We consume food for energy, satiation and to heal. However, not all foods are alike. Some foods...
11 Oct DrNatura
The benefits of natural body detoxification number in the hundreds. Among the most important are: increased energy, clear and smooth skin, enhanced digestion and reduced...