healthy gut Tag

Want a healthy gut? After struggling with bloating and constipation, I enrolled at the Institute for Integrative Nutrition to become a Certified Health Coach.I knew that...

In this post let’s continue looking at digestive functions, in honor of Colon Cancer Awareness Month. Understanding good digestion is key to a healthy gut....

by Brenda WatsonWhat Is It?I’d like to share with you your very own inner weight loss secret. If you knew that you had within you...