5 Recipes for Good Gut Bacteria
A healthy gut can make a tremendous difference when it comes with your Well Being. When the bacterias in our gut is not balanced, we...
05 February, 2021 / 0 Comments
smoothie Tag
Shake Up the New Year!
Simple Shake & Smoothie Recipes You’ll Love Whatever your personal goals are for the New Year, begin it on a healthy note with these delicious and...
19 January, 2017 / 0 Comments
5 Tips for Juicing and Blending to Prepare for a Colon Cleanse
It’s time to dust off that juicer and bring it out from storage because there’s nothing quite as refreshing in the warm weather as a...
09 July, 2015 / 0 Comments
Strawberry Smoothie
Strawberry Smoothie Goodness 1 tbl. spoon cashews (soaked in water over-night) 1 basket of fresh, organic strawberries 1 tbl. spoon flax seed meal 1 teaspoon organic agave nectar 1/4 cup...
16 June, 2010 / 0 Comments
Cocoa delicious smoothie
* 1 Tbs. cashews (soaked overnight) * 1tbsp raw cocoa powder * 1 Tbsp Chia seeds * 1 banana * 1 mango * 1cup papaya, * 8oz water Blend cashews and...
25 May, 2010 / 0 Comments