This week I used a large box of spinach. You know the organic one from Costco.
Spinach as lots of magnesium, help with fiber, is alkaline and great for constipation. Try it. you’ll like it.
- 1 cup fresh cashew milk
- 1 banana
- 1 1/2 papaya
- 1 handful of spinach
Blend in vitamix, great taste and very good for you.