This week I used a large box of spinach. You know the organic one from Costco.

Spinach as lots of magnesium, help with fiber, is alkaline and great for constipation. Try it. you’ll like it.

• 1 cup fresh cashew milk
• 1 banana
• 1 1/2 papaya
• 1 handful of spinach

Blend in vitamix, great taste and very good for you.