
1 cup water, coconut milk, hemp milk or rice milk
- ½ bunch kale
- 1 banana
- ½ orange
- 1 teaspoon vanilla
- 1 teaspoon cinnamon
- 1 dash of cayenne
- 1-2 tablespoons ground flax seed and/or ground chia seed
- ½ cup ice
Blend in a Vita-Mix. Pore in a beautiful glass. Sit down and enjoy.
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