Do you have too many toxins in your life? Here is how to dissolve them!
You think you are healthy and at the same time you struggle with low energy, especially mid afternoon. You don’t feel right. You are irritable, your stomach is cramping, you can’t sleep and your head is aching.
Those body conditions affect my client in their daily lives. The doctor has no explanation, it’s not serious enough, nothing’s wrong. “You are just getting old”. Do you know dis-ease condition starts when you are 10 years young, but it’s so little nobody pays attention to the toxic conditions?
Good new, it has nothing to do about aging and everything to do with too many toxins.
Having doubt? Check those 7 signs and how you clean up your body and feel better in 10-Day.
- Always feeling tired
- Stubborn weight gain
- Bad breath
- Allergic to scents
- Muscles and join pain
- Skin eruption
My Detox tips.
If you suffer from any of those health challenges here are my personal tips:
- Support your liver with bitters, roman chamomile and liver cleanse
- Try colon hydrotherapy
- Drink 4 quarts of water, it’s a solvent that will flush toxins out
- Exercise 1 hour a day to move your circulation
- Skin brush, dry, before your shower, to cleanse your lymph
- Take a 50 billion probiotic, kefir , yogurt, sauerkraut, miso, kombucha, tempeh, kim chi …..
- Scrape your tongue, when brushing your teeth
- Deep breathing to clean your lungs
- Use clean, organic skin care. Read your labels
- Eat organic food as much as possible
Create your own cleansing lifestyle. Keep it simple, keep it natural.
Always check with your doctor to eliminate any possible medical conditions as causes of these symptoms.