6 Good Reasons to Get More Fiber

6 Good Reasons to Get More Fiber

Sure, sure. You love whole grains and you eat lots of fruits and veggies—but did you know most Americans still aren’t getting enough fiber through diet alone? Dietary fiber is a critical component to good health for several reasons. Here are six good ones we can think of right off the top of our heads:

  • It helps keep you regular.*
  • It supports a healthy, balanced gut.*
  • It helps absorb toxins in the digestive tract.*
  • It helps maintain healthy cholesterol levels already in the normal range.*
  • It helps maintain cardiovascular health.*
  • It helps maintain healthy blood sugar levels already in the normal range.*

In addition to fiber-rich foods, Renew Life® fiber supplements are a great way to add more fiber to your diet.* You’ll find a variety of fiber supplements to answer a wide range of needs—plus, our fiber supplements work in harmony with probiotics to feed your good bacteria.*

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