Articles, by Christine, Education
31 Ways to Detoxify Your Body Daily!
August 29, 2019 | | 0 Comments |
- Replace amalgam filling in your mouth. Mercury or heavy metal, lower your energy
- Find an infrared sauna and start sweating. Spend 30 minutes daily, follow with a cold shower. Your skin will glow
- Drink 1 oz of wheat grass. It’s like a blood transfusion
- Cleanse your colon with a colon hydrotherapy a week
- Eat 35% of fiber. Add flax, chia or acacia, to act as a broom to flush your digestive system
- Take a hot bath to detoxify the pores of your skin, lower your blood pressure, dilate your blood vessels and relax your nerves
- Add 2 cups of sea salt to your hot bath to mineralize your body
- Add 2 cups of Epson salt for muscle aches
- Take a bath with rosemary or lavender
- Rub coconut oil on your face and body. It’s anti bacterial, anti fungal, anti parasitic …
- Clean your teeth with a water pic
- First thing, clean your gums and teeth with oil pulling for 15 min.
- Scrub your face and body with Baking soda,it’s good for the skin and leaves it smooth, soft and clean
- Apple cider is a good water additive to balance your body PH
- Mud bath will pull toxins out of your skin, also add some once a week to your shampoo
- Colloidal silver, safely kills virus, fungus, parasites
- Black walnut, clove and wormwood kills parasites
- Sangre de drago is the red sap of a tree from the amazon forest. It will close wounds, unhook parasites , can be use to heal IBS and cleanse kidney
- Mix cranberry and apple juice dilute with water, mix with chia to kill parasites
- Take a long cold shower daily
- Pau d’arco, ginger or cayenne is a great blood cleanser and increase your metabolism
- Exercise to cleanse your lymph gland. Use a trampoline
- A massage help you to sleep
- Morning meditation, before getting up, promote circulation and balance your mind and spirit
- Choose a positive affirmation to change one of your believes, before falling asleep:” I have a perfect, healthy body”
- Use a full spectrum light to stay happy and positive
- Ozone added to drinking water kills bacteria and parasites
- The eyes are the barometer of your liver health. Drink more water, carrot juice and do a liver cleanse
- Garlic clean your digestive system. It’s good for you children and pet
- Reflexology promote circulation
- Use castor oil on you liver to activate detox
Health is a process, enjoy the ride!
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If so, come to Adventure In Well Being, where we help you cleanse, detox, and educate you how to heal with colon hydrotherapy, liver cleanse, foods, herbs, essential oils and much more. Visit: www.adventureinwellbeing.comto schedule your free consultation today!