Rosemary
September Essential Oil of the month
Back to school
Another year begins
New and overflowing schedules
Buses to catch, buses to greet
Plaid flannel shirts – on sale!
Cheerleaders practicing
Homework, homework
Brisk evenings and chilly morning
Great sleeping weather!
Rosemary is the oldest essential oils; it was used in ancient Egypt, Greece and Rome for mental stimulation, cleansing and purification. It’s distilled from the flowers and needle like leaves of the plant. In Victorian times, women used to rinse their dark hair with it to enhance its color and shine.
Warning: Keep Rosemary (or any EO) away from your eyes. If you do accidentally get some in your eyes, rinse your eyes with water until the stinging goes away. Do not use Rosemary oil if you are pregnant or epileptic. We do not recommend Rosemary oil for use on infants, as it is rather strong for them.
23 Health Benefits of Rosemary
- Hair growth
- Enhances brain function
- Nerves protection
- Reduce liver damage
- Reduces stress
- Balances hormones
- Skin care
- Reduce cough
- Limits weight gain
- Antibacterial and antimicrobial
- Prevent blood clot
- Antiulcer
- Boots immunity and memory
- Gives relief from migraines
- Beneficial in improving mood
- Improve blood circulation in the body
- Gives natural fresh and clean breath
- Helps in regular bowel movements
- Maintain gut health
- Aids digestion
- Relieves pain
- Detoxifies the body
- Helps with macular degeneration
Remedies
Eye Opener
A few drops of rosemary in a morning shower can give you a fresh start to your day.
Energizing Day End
A few drops of rosemary in a bath after a physically challenging day really revs up those muscles.
Grouch Prevention
- 2 drops Lavender
- 2 drops Lemon
- 2 drops Peppermint
- 6 drops Rosemary
- 2 drops of Tee Tree
Mix oils together in 1 Tbsp massage oil and rub the back of your neck and bottom of your feet. Or add in water and make a spray to help someone else mood.
Driving alert
Before driving in the night, put 2 drops of Rosemary on a tissue and place it in your pocket to help you stay alert the whole ride home.
Hair! Hair! Moisturizer
- 8 drops Cedar
- 8 drops lavender
- 12 drops Rosemary
Mix together and add to your after shower conditioner.
This is amazing!
We are finally seeing the shift in healthcare! Just announced in New York, Blue Cross Blue Shield is now allotting funds for patients to purchase DoTerra essential oils in order to live a healthier lifestyle! See more here: https://www.bcbswny.com/content/wny/member-services/benefits/wellness-card/info.html
It’s Doterra’s commitment to purity, efficacy and safety that is allowing this monumental change. We are the only essential oil company backed by hospitals and medical professionals. Essential oil is not a fad or a trend. This is plant based, sustainable powerful medicine.
If you have been on the fence about how to get started, please reach out by scheduling a free 30 minute consultation on the phone or the office by calling 707-545-2423 or go to www.adventureinwellbeing.com. I would love to discuss your options and how we can truly nurture whole health. This is just the beginning!
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