
Liver rescue, Holiday drinks
Juices are a wonderful way to get many of the most powerful liver healing vitamins and minerals in a quick and easy form to digest. You can also experiment until you find your favorite combination.
Ingredients
- 2 apples
- 2 cups chopped pineapple
- 1 head of celery
- 1 cup parsley
- 1 inch ginger
Juice one at a time and enjoy before a festive meal.
Hibiscus Lemonade
This lemonade is beautiful and delicious. Great drink to impress your friends and family, simple to enjoy anytime. Try freezing it into ice cubes for future use.
Ingredients
- 4 cups of water
- 2 tsp dry hibiscus
- 1/2 fresh lemon juice
- 4 tbsp raw honey
Make tea with hibiscus, than prepare lemonade. When tea is cold, mix both in a clear pitcher.
You can replace honey with maple syrup.
You can also make your lemonade stronger by adding more lemon juice.
You can use more hibiscus flower for a deeper red color.
Lime water
While so simple, don’t let that make you overlook lime water as part of your daily routine. This delicious hydration drink can be made in seconds and is extremely beneficial for everyone. It not only brings your water to life, it taste great too!
Ingredients
- 2 limes
- 2 cups pure water
Squeeze the juices of both limes into the water. Sip and enjoy!
Limes travel well. When you are on the road, you can always throw a few limes into your bag to make this hydrating drink any time.
Cranberry water
This cranberry water is a simple and perfect balance of tart and sweet. It’s easy to make, beautiful to look at and a delicious way to the amazing properties of cranberries into your day.
Ingredients
- 4 cups water
- 1 cups fresh cranberries
- 1 lime juice
- 2 tbsp raw honey
Blend water and cranberries together. Straining a nut milk bag. Squeeze lime juice and add honey. Mix all together. Serve and enjoy! Frozen cranberries can be used to replace fresh ones.
Liver support tea
This tea is strong and mild enough for everyone to savor. Add honey for your taste. Make a large batch in the morning and leave it in your fridge to sip warm or cold during the day.
Ingredients
- 2 cups water
- 1 tsp burdock root
- 1 tsp red clover
- 1 tsp dandelion
- 1 tsp nettle leaves
- 2 tsp raw honey
Make tea with all those dry herbs, let it steep for 15 minutes or more. Strain and add honey.
You can also use separate tea bags of all those herbs.
Want to know more about cleansing your liver?
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