Lung disease, of all kinds have increased dramatically in just the last decade. Air, water and environmental pollutions may have reached an overload where congestion is more common than breathing free. During high risk season, almost 1/3 of Americans have congestion, cold every two to three weeks. Cold symptoms are frequently your body’s attempt itself of waste and toxins that have buildup.
Do you have:
- Respiratory congestion
- Cold or flu
- Excess mucus
- Asthma
- Lung disease
- Been exposed to chemical toxins
Benefits you will notice as your body responds to a mucous congestion cleanse:
- Congestions clears up
- Relieve of bronchial inflammation
- Mucus from lungs and throat will be eliminated from the body
- Mucus from the colon may also be expelled
- Discomfort from colds or flu, allergies, or asthma will clear faster
Here is the Cleanse:
The night before your mucus cleanse …
- Make an infusion, mash 4 cloves of garlic and a large slice of onion in a bowl. Stir 3 tbsp of honey. Cover for 24 hours. Remove garlic and onion and take only the infusion, 1 tsp 3x daily.
The next 3 days:
- First thing, take the juice of 1 lemon in water with cayenne and 1 tsp of maple syrup. Drink 1 quart of clean water.
- Breakfast: have a grapefruit or fresh pineapple juice. Make a spinach, avocado, banana, coconut water smoothie.
- Mid morning: have a carrot juice
- Lunch: have celery, apple, lemon juice and a quart of clean water
- Mid-afternoon: have a quart of water and 15-20 chlorella tablets
- Dinner: have a quart of clean water and a miso soup or a hot potassium or bone broth ( check my blog at http://betterbodycleanse.blogspot.com/2017/10/feeling-too-acid-try-this-potassium.html
- Before bed: have a capsule of 50 billion or more of probiotic with ½ glass of cocobiotic. Check my blog at http://betterbodycleanse.blogspot.com/2016/09/do-you-drink-your-probiotic-yet_48.html
Mucous cleanse bodywork suggestion
- Colon hydrotherapy, the first, second and last day to remove toxins from your colon
- Exercise to open your lungs
- Massage to activate your lymphatic system or ZAAZ machine
- Essential oils of eucalyptus (inhale) loosens mucous, tea tree,(on lungs) decongestant and oregano on your feet only ( eradicate infections)
- Infrared sauna to sweat out toxins
- Hot bath with eucalyptus to remove mucous
Don’t want to do this?
Call us for a easy Herbal “Smoker Cleanse” or “Lung Cleanse”
Health is a journey. Enjoy it!
No Comments