16 Benefits of Apple Cider Vinegar

16 Benefits of Apple Cider Vinegar

Apple Cider Vinegar: the healer to live longer, healthier and stronger.

ACV contains many vitamins, minerals, amino acids and enzymes and valuable fruits acids. It’s unique properties make ACV superior to other kind of vinegar. Make sure to choose certified organic with the mother to have all the vital elements.

18 ACV Benefits

  • Helps maintain a youthful, vibrant body
  • Helps fight germs and bacteria naturally
  • Helps retard the onset of old age in people, pets and farm animals
  • Helps regulate calcium metabolism
  • Helps keep blood the right consistency
  • Helps regulate women’s menstruation
  • Helps normalize the urine, thus relieving the frequent urge to urinate
  • Helps digestion and assimilation
  • Helps relieve sore throats, laryngitis and throat tickles and cleans out toxins
  • Helps sinus, asthma, and flu for you to breathe easier and more normally
  • Helps maintain healthy skin and soothes sunburn
  • Helps prevent itching scalp, dry hair and baldness and banishes dandruff
  • Helps stop the growth of yeast in the intestine.
  • Helps fight arthritis and removes crystals and toxins from joints, tissues and organs
  • Helps control and normalize weight
  • Helps lowering high cholesterol
  • Helps itchy skin
  • Helps reducing fatigue


  1. Beta-carotene
  2. Potassium
  3. Magnesium
  4. Calcium, copper, ion
  5. Triboflamin
  6. Thiamin
  7. Vitamin B, C, E
  8. Fruit acid
  9. Pectin

How to use ACV as a tonic

Dissolve 2 tbsp of ACV with 2 tsp honey (or buy it, already made, with cayenne from Bragg) in hot or cold water. Drink a glass of this tonic every morning and evening for at least 6 weeks. You will feel revitalized and more energetic.

How to use ACV for itchy skin

Make a solution of ½ water ½ ACV and spray to relieve dry itchy skin. To treat dandruff, ACV can be applied directly to the scalp before shampooing.

ACV bath to purify the skin

A daily 20 minute bath in hot water and 1 cup of ACV can cleanse the body of acid residues, ACV bath are also useful for fungal skin and for healing vaginitis.

ACV syrup as a cough remedy

To calm a cough, mix 5 tbsp of honey with 5 tsp of ACV. This mild syrup will relieve coughing and help break up phlegm.

You are not sick, you are tox-sick! Use a Natural Remedy to detox and heal,

Tired, bloated or constipated? Call and make a appointment for a FREE consultation 707-545-2423 or visit www.adventureinwellbeing.com

No Comments

Post A Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.