Author: Christine Esters

What is Colon Hydrotherapy? Colon Hydrotherapy is a safe, painless, effective method of removing waste and toxins from the large intestine, without drugs. By introducing filtered,...

Add energy to your life Recipes Here are my favorite drinks, smoothies, and recipes. But before that, check out some of my secrets on how I stay...

Our grocery stores are filled with tons of options when it comes to food. If you want your meal to be quick, easy, already cooked, or...

How to Get Started with Fermentation Fermentation is so much fun but it can also be daunting! You don’t want to do the wrong thing...