How to tongue scrape for better digestion!
The tongue cleaner is an inexpensive but efficient tool, thin, u-shaped piece of stainless steel. It consists of an edge that removes plaque and white...
The tongue cleaner is an inexpensive but efficient tool, thin, u-shaped piece of stainless steel. It consists of an edge that removes plaque and white...
Great Digestion, Good Sleep: Golden Milk Golden Milk is a soothing drink made from some of nature’s most potent medicinal substances. It is a combination of...
As you emerge from the winter months ready to refocus your health and nutrition goals, now is a good time to remember that spring cleaning...
1. Simply living creates waste Every organ and cell in your body consumes foods (like vitamins, minerals, amino acids, enzymes, carbohydrates, protein, sugar and fat) to...
The Ohio State University recently published a study in the Journal of Bone and Mineral Density. In it, they point to evidence that an anti-inflammatory...
Raw honey benefits: It's loaded with vitamins, minerals, & enzymes Helps to cleanse the liver, remove toxins, and flush fat from the body when done...
It's amazing to French women how much of the same old things some people will eat. Gastronomic boredom leads to lots of unhealthy eating. If...
Magical Leek Soup Kick-Off Weekend Recipe and Instructions for Your First Two Day The magical leek soup is a trick used by many of local French women for...
4 biggest myths debunked Thanks to much of what we hear in the media, detoxing has earned a reputation for being unhealthy and even unsafe. When...
Simple Shake & Smoothie Recipes You’ll Love Whatever your personal goals are for the New Year, begin it on a healthy note with these delicious and...