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Do this ONE thing to feel better today!

When I think of summer, I can’t help but think of it terms of the beginning of summer, the middle of summer, and the end...

31 May, 2017 / 0 Comments

Great Digestion, Good Sleep with Golden Milk

Great Digestion, Good Sleep: Golden Milk Golden Milk is a soothing drink made from some of nature’s most potent medicinal substances. It is a combination of...

27 April, 2017 / 0 Comments

French Women don’t get fat, solution on the WE, delicious leek broth.

Magical Leek Soup Kick-Off Weekend Recipe and Instructions for Your First Two Day The magical leek soup is a trick used by many of  local French women for...

23 February, 2017 / 0 Comments

Rich Raw Cacao Milkshake for you & your Valentine!

Raw Cacao Milkshake I’m going to tell you something because no one else will. You deserve a milkshake. You deserve a milkshake that isn’t going to...

12 January, 2017 / 0 Comments

4 New Year’s Resolutions

It's the beginning of 2017, and you’ve probably thinking about your New Year’s Resolutions. Am I right? So many people commit to huge New Year’s resolutions...

08 January, 2017 / 0 Comments

Quick & easy lunch recipes to prepare your salads for the week for health & weight loss!

Make salad the main part of your meal (at least once a day) is a great way to upgrade your healthy lifestyle. Don't have time to cut up...

30 December, 2016 / 0 Comments

Raw Holidays Nog

This festive, creamy, holiday drink is so comforting. Your family won't believe it's dairy free and so good for you 😍 Ingredients 2 cups cashew cream ...

30 November, 2016 / 0 Comments

DIY water kefir, flavored orange

Kefir has been used for centuries due to its healing power when fermented. When kefir grains are fermented, a fizzy drink is create that is...

20 October, 2016 / 0 Comments

Do you drink your probiotic yet?

How to make your own probiotic? This is my favorite drink before going to sleep. This cool liquid as many benefits like reduce sugar craving creates a protective...

16 September, 2016 / 0 Comments

8 Suprising Reason to Eat more Apples!

Every years in August, I am invited to an apple picking, juicing and drinking party.  This year, we juiced 23 gallons, to make cider for...

21 August, 2016 / 0 Comments