Latest Book: The 10-Day Better Body Cleanse
Purchase on Amazon Feel better! With my new book: Inside its pages, you will find a rejuvenating plan that will improve your digestion and change your...
Purchase on Amazon Feel better! With my new book: Inside its pages, you will find a rejuvenating plan that will improve your digestion and change your...
The benefits of natural body detoxification number in the hundreds. Among the most important are: increased energy, clear and smooth skin, enhanced digestion and reduced...
This week I used a large box of spinach. You know the organic one from Costco. Spinach as lots of magnesium, help with fiber, is alkaline...
Silky and tasty in my mouth, for lubrication from the inside out ( 2-3 Tbsp daily). In the evening on my face for a healthy glow....
Sweet, velvety and green at the same time. A delicious nutritious breakfast meal or a snack to take on the go. Life is so fast...
I sprinkle it on an avocaco for lunch with carrot and celery sticks. Warming, circulating, energizing my body when my metabolism drop at noon. At dinner time,...
For a happy, healthy new year in the fast lane, here is my tasty green smoothie 3 juiced oranges with pulp 1 banana 1/4 c....
Every body has parasites. Tiny, invisible, small, large, long, round, flat, pufball or slug like shape. Those parasites lay 1.000 eggs every day. When the...
Just finish my number 23rd liver cleanse. What an event, so many liver and gallbladder stones the size of fava beans. When it's time to...