DIY water kefir, flavored orange
Kefir has been used for centuries due to its healing power when fermented. When kefir grains are fermented, a fizzy drink is create that is...
20 October, 2016
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Do you drink your probiotic yet?
How to make your own probiotic? This is my favorite drink before going to sleep. This cool liquid as many benefits like reduce sugar craving creates a protective...
16 September, 2016
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8 Suprising Reason to Eat more Apples!
Every years in August, I am invited to an apple picking, juicing and drinking party. This year, we juiced 23 gallons, to make cider for...
21 August, 2016
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10 most common problems you could experience during your Cleanse and solutions for it!
Dizziness: because of low blood sugar. Increase water with electrolytes. Nausea: because of bile stagnation in toxic liver. Drink lemon water with a few...
14 October, 2015
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Green, creamy smoothie to increase your metabolism
1 cup water, coconut milk, hemp milk or rice milk ½ bunch kale 1 banana ½ orange 1 teaspoon vanilla 1 teaspoon cinnamon 1...
15 June, 2013
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Your personal room mist cleanser
6 drops of geranium essential oil 4 drops of lemon essential oil 2 drops of tea tree oil Get a spray bottle at Dollar Store,...
15 June, 2013
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Healthy cocktail vs. beer or wine
I am so excited ( yes I am quickly excited when it come to health) of this great delicious drink. First, always leave your juicer ready on...
30 May, 2013
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Do I need a liver cleanse?
The last 10 years, I have been clearing all of my health issues. I experimented on my body by doing liver, gall bladder flushes. What a journey!...
20 February, 2013
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Smoothies vs juices
This week end, I was watching David Wolf on TV demonstrating how to create Superfoods in your kitchen with the new Nutribullet and he gaved...
18 February, 2013
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New Year Simply Slim
In order to achieve a trim, toned and healthy body, restful sleep, good mood, efficient digestion, great skin and great energy levels, you need to...
08 January, 2013
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