Articles

Fermentation for Digestion

How to Get Started with Fermentation Fermentation is so much fun but it can also be daunting! You don’t want to do the wrong thing...

20 September, 2021 / 0 Comments

One Food for Better Digestion?

What exactly is a mono meal and why is it beneficial? Very good questions which can be answered by taking a step back in time....

10 August, 2021 / 0 Comments

Detox Bath

Daily Detox Bath Benefits in a Cold Gel Pack As you know I always like to share with you my daily health routine. Today, I would...

01 June, 2021 / 0 Comments

Why do we wake up or feel ill at a certain time of the night?

Why do we wake up or feel ill at a certain time of the night? Are you waking up at a certain time each day? If...

02 November, 2020 / 0 Comments

Can Intermittent Fasting, Help Clean Your Colon?

Intermittent fasting involves 12-16 hours of calorie reduction followed by periods of normal, healthy eating. While fasting can seem extreme, there are great benefits to...

01 October, 2020 / 0 Comments

Lung and Chest Congestion Cleanse

Mucous is unhealthy when it congests us and obstructs our breathing during a sinus infection, asthma or a cold. But that same mucous is also...

24 August, 2020 / 0 Comments

Do you need a lung cleanse?

Lung disease, of all kinds have increased dramatically in just the last decade. Air, water and environmental pollutions may have reached an overload where congestion...

17 August, 2020 / 0 Comments

What is Leaky Gut and Autoimmune Disease?

Leaky gut syndrome is a rapidly growing condition that more and more people are struggling with everyday. This condition may be the cause of: Food allergies, ...

22 June, 2020 / 0 Comments