Whole grain oats are a rich source of nutrients, including vitamins, proteins, minerals, fibers, antioxidants. If you follow a healthy eating habit, oatmeal is a...
The tongue cleaner is an inexpensive but efficient tool, thin, u-shaped piece of stainless steel. It consists of an edge that removes plaque and white...
In this post let’s continue looking at digestive functions, in honor of Colon Cancer Awareness Month. Understanding good digestion is key to a healthy gut....